"People rely on their clothes, dogs rely on their hair." It is a pet owner's wish for a dog to have bright hair. So how do you make your dog have beautiful hair? When your pet takes in enough nutrients and moisturizes the skin and hair through digestion and absorption, it can show a rich and beautiful coat color.

What is the function of skin?

The structure of the skin is divided into three layers: epidermis, dermis and subcutaneous tissue.

The epidermis is responsible for the protective function of the outermost layer. It is composed of five layers of cells. The basal layer cells at the bottom undergo keratinization to form keratinocytes.

The dermis layer contains a wide area, such as arrector pili muscles, sebaceous glands, hair follicles and capillaries. It provides the nutrition and elasticity needed by the skin and contains more fibrin.

The subcutaneous tissue is filled with fat and supports the skin.

The skin is responsible for many important functions, such as protecting the internal organs of the body from external damage, regulating body temperature, sensing external changes, maintaining body shape, metabolism, etc.

Therefore, healthy coat is not only for appearance, but also for the overall health of the animal.

What should you eat every day to keep your fur healthy and shiny?

Although daily food also contains sufficient nutrients, to make your fur rich and beautiful, you must pay special attention to the nutrients that are beneficial to the fur. Different nutrients are related to different mechanisms of action.

Lecithin

The effect of lecithin on fur is well known. When talking about hair beauty, you will think of it.

Lecithin is found in many foods and is also an important component of animal cell membranes. It can help cell metabolism and cell membrane repair.

Skin cells undergo a large amount of metabolism every day and require raw materials such as lecithin to help cells renew quickly.

Unsaturated fatty acids

Unsaturated fatty acids are mainly divided into two categories: Omega-3 and Omega-6.

Omega-3 contains DHA and EPA, which can help regulate cell function, help cells stabilize, and alleviate inflammatory responses. It can also help protect the skin by reducing skin damage caused by aging or UV damage.

Foods rich in Omega-3 unsaturated fatty acids are mainly fish, algae, etc.

Collagen

Speaking of collagen, I believe many women must be familiar with it. It is a type of fibrin and is the component ofAn important component of skin protein, it can maintain skin elasticity and cell water retention.

Collagen can support the structure of the skin and assist the function of elastic fibers. The skin is supported, and hair follicles and capillaries can function more smoothly.

Foods rich in collagen include fish skin, pig skin, etc.

Vitamin A

Vitamin A is a fat-soluble vitamin that helps epithelial cell synthesis and keratinization during the skin synthesis process.

Vitamin A can help maintain the metabolism of the skin epidermis. If the content is insufficient, on the one hand, the keratinization process of the skin epidermis will slow down, which will worsen the condition of the epidermis and hair. On the other hand, vitamin A can also act on the hair roots to help hair grow.

It should be noted that excessive supplementation may also cause poisoning, so special caution is required.

Vitamin C and E

Cells in the body undergo a daily oxidation process. This process will produce some waste products that are not needed by the cells and harm the health of the cells.

Vitamins C and E both have powerful antioxidant effects, scavenging free radicals in the body and preventing cells from aging too quickly.

Vegetables and fruits contain a lot of vitamins.

Zinc

Many physiological reactions in the body require zinc, especially the metabolism of fat, protein and nucleic acids. Therefore, it is indispensable for the synthesis of skin cells.

For the first layer of epithelial cells in the skin structure, zinc is extremely important. Because the metabolism of the skin is constantly going on, when zinc is insufficient, the skin and hair are prone to dryness and breakage, and keratinization reaction also occurs in the hair layer.

Therefore, zinc can also help to strengthen the structure of hair. Indispensable from the inside out.

Zinc is mainly found in seafood and animal offal. For example: pork liver, fish, egg yolk, etc.

Copper

The color of skin and hair is controlled by the pigment cells in the cells and metabolized from amino acids. Copper significantly helps the pigment cells synthesize color.

Foods containing more copper include animal livers, kidneys, hearts, etc.

Biotin

Biotin significantly helps the keratinization of cells, and also helps the proliferation and differentiation of epithelial cells. Tissues with rich cuticles, such as nails or hair, or palm pads, will become dry due to insufficient biotin.

Yeast, cowBiotin is found in milk, egg yolks, liver, and beans.

It is very difficult to obtain all these nutrients from food. At this time, you can choose professional pet grooming and skin care nutrients to easily absorb a variety of nutrients.

Adequate nutrition is the foundation for healthy hair. Only the combination of multiple nutrients can make your pet's hair healthy and beautiful. Walking on the street, you will be the most beautiful one!