How to wrap the Monkey Fist Knot: The secret is to have a ball in the middle! Stones or ocean balls

Wrap the rope around your four fingers, hold the head of the rope between your thumbs, wrap it around 5 times, and stuff the rope between your index and middle fingers.

Wrap it around the rope you just wound, and then wrap it horizontally 5 times. Remember to put the ball in the middle of the rope!


Pass the rope through the top as shown.

Then go through the bottom and go around 5 times. You may feel dizzy, so just look at the picture.



Similarly go around 5 times.

Finally tighten the rope.